Coach Daisy smiles at the camera. She is standing at a kitchen counter with a lemon and other various kitchen supplies.

Daisy Sherwood

Holistic Health, Lifestyle
& Personal Development Coach

My mission is to support women who are unhappy and want to change how they approach their health and look after their body and mind.

Since my late teens I was searching for how to look and feel my best. As a woman I faced unique challenges that pushed me to educate myself about women's health and psychology and to discover the keys to optimised female health.

I work on the basis of having an authentic connection with my clients, which is why, before embarking on a coaching programme, I offer an complimentary discovery call to understand your personal goals, to ensure that we will gel and both feel that I am the right coach to get you to your goals.

Testimonials Library

Thank you so much for your fabulous supportive coaching. Absolutely loved it and I learnt so many really important lessons about myself. I really felt pretty stuck and lost and I don’t feel like that anymore, you’ve really helped me so much. And inner child work! Omg! How FASCINATING is that? I’ll definitely revisit it and research more about it.

Thank you so much again Daisy. You are a fantastic coach and a fab person!

-Joanna

Wow. I wasn’t sure what to expect having never worked with a coach before but you have really opened my eyes, Daisy.

I feel energised, full of life, the clouds are clearing. You have a wonderful energy that allowed me to feel calm and relaxed enough to share.

This has been big for me and I know it is just the beginning. Thank you.

-Anonymous

Daisy and I had a great session. I was very nervous at first that she might not understand my point of view and situation. Daisy was very calm and professional in her approach but also friendly and kind. Her advice was sound and helpful, I know it’s up to me to make the changes we discussed myself but it's so valuable to have an experienced coach behind you.

The best part of my experience were the relevant stories that we exchanged about our real lives that helped me feel supported and understood. I would definitely recommend.

-Susan

Daisy I cannot thank you enough. I absolutely loved working together and learnt so much about myself as well as the ability to look at things differently. You gave me the support that I was really craving, and helped me build my confidence. You held space for me when I really needed it, so thank you so much!

-Joey

Instead of just handing out generic plans we will work closely together to look at all the areas of your life from your daily habits, to your history to relationships to discover what needs unravelling in order to create your truly holistic healthy lifestyle.  

By understanding your limiting beliefs and current habits we work through these to release what no longer serves you and invoking a healthy, active lifestyle, alongside a nutritious wholefood style of eating and dedicated mindful practise. You will be amazed at what you can achieve. Throughout our coaching relationship I will be there to offer you abundant encouragement, honesty and accountability to support your journey.

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